Sleep Collection
The Holistic Co 'Sleep' Collection is here to transform your night-time routine into pure bliss.
Little Dreamer, Unwind and Slumber essential oil blends have been carefully created with love & passion for all things sleep. Tossing and turning, restlessness and overactive minds hold no place in this space.
Little Dreamer blend: A delicately sweet, calming sleep scent made for the whole family (including little ones & pets!) consisting of Mandarin, Lavender, Chamomile Roman, Sandalwood, & Marjoram essential oils.
Unwind Blend: This relaxing, grounding blend proves useful in any room of the house at any time of the day for settling the body & mind. A perfect addition to the 'afternoon into night' wind down routine with soothing scents of Orange, Sandalwood, Petitgrain, Frankincense, Patchouli & Geranium essential oils.
Slumber Blend: The perfect scent creation to achieve the deepest, most satisfying sleep after a long day at the office- whatever kind of office it may be! Combining Mandarin, Lavender, Chamomile Roman, Sandalwood, & Ylang Ylang essential oils.
Directions
- Diffuser: Add 3-6 drops of your chosen essential oil blend to a diffuser.
- Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick refresh.
- *Shower/ Bath: Add 2-3 drops to the corner of the shower or in your bath and enjoy the benefits of steam inhalation and create a relaxing atmosphere while nourishing your skin.
- *Topically: Mix 1-3 drops of chosen essential oil with 10ml carrier oil and apply to wrists, chest, back of the neck and soles of feet.
- Pillow: Add 1 drop to your pillow before going to bed
*Always ensure you use skin-safe blends for these practises.